This devotion from Swindoll is really good:

http://www.insight.org/resources/daily-devotional/individual/hope-for-survival1?utm_source=mailchimp&utm_medium=email&utm_content=ifldailydevo&utm_campaign=daily-devotional&goal=0_daec2b65fd-11adf55a98-105519477

This Desiring God article about crying and emotions is really good as well:

http://www.desiringgod.org/articles/big-kids-should-cry-more?utm_medium=email&utm_campaign=Daily%20Email%20762017&utm_content=Daily%20Email%20762017+CID_aeb44f1bd7264aa6d038cb6165e79d43&utm_source=Campaign%20Monitor&utm_term=Read%20the%20article%20by%20medical%20doctor%20Kathryn%20Butler

Enjoy and God bless, 

Pastor Steve